Calming Lemon Balm Tea
Did you know Lemon Balm, or Melissa officinalis, is in the mint family? You might not be surprised when you become more familiarized with its fresh, lemony, and hint of mint taste, and the herbal healing properties it possesses.
Makes 48 ounces
1 cup lemon balm
2 cups warm water
1 cup cold water
1/2 cup lime or lemon juice
1/2 cup honey
Lemon or lime slices
Pour boiling water over fresh lemon balm leaves
If you have a tea ball, you can pack the lemon balm in here.
Let it steep for 5 minutes
Mix in honey and add lemon/lime
Strain into a warm tea cup.
~May be served hot, or cold over ice~